Per the plan, I did nothing at all on Saturday. And, I did it well. I actually slept for almost six hours on Friday night. Amazingly, my feet were barely swollen when I awoke. I sleep through all the storms with thunder.
Exercise
The elliptical exerciser did not work out. The pedal exerciser was not right. So, I figured out something I can do with no equipment.
I push Tommy's walker against the front door and "march" in place. He uses a stopwatch on his phone and times me. When he said "30 seconds," I was shocked. I already felt like I was going to pass out from the exertion. I could only last one minute. That was Thursday, Friday, and Saturday.
My next goal is to do one minute on the hour each day and at least five times. Don't snicker or belittle. It is hard for me. And one minute five times each day is more than I have been exercising.
There are two egg cartons here, waiting for recycling. We are trying to find places to recycle cans and plastic bottles. I hate putting them in the trash.
Every time we go to Cullman, gas is ten cents cheaper per gallon than it is here, so Tommy is eager to save money and we stop.
I have a plantain and now cannot figure out how to cook it. Someone said, "Just bake it like a potato." I see so many recipes on the internet and need to know how you cook it and like it. I am not looking for a recipe with a dozen ingredients. And, I don't want to waste it. This plantain is huge. One of the things that confuses me is some recipes are for "plantain bananas." Is there such a thing?
Okay, I am off to my 10 am one-minute exercise.
