I woke about 10:30, took med for my stomach, waited two hours. I ate a banana about 1 pm. Then I slept for two hours. Then, I had four ounces of applesauce. I had one tiny hamburger, a $1 burger. At 8 pm, I had a salad with a bit of Miracle Whip and a small amount of chicken I cut into tiny cubes. The volume was about the amount of half a deck of cards. Around 9 pm, I had a bar with peanuts. Now, at almost midnight I have not had one bit of reflux pain.
Try figuring what you can eat with diabetes, gastroparesis, and reflux. It is hard. I know that twice today, I pushed it with what I ate. But, I managed to not have reflux.
Tommy had salad with tomatoes, relish and mayo, and chicken.
Good news (at least to me)
Okay, I used my soldering iron successfully.
Did not burn myself or anything else I should not have.
Probably lost weight today.
Stayed home except for a quick trip to Walgreen's for prescription I really needed.
Did not get wet or blown away.
Tommy and I got the dishwasher emptied and filled.
I read a bit more of "I Alone."
Remembered to watch Miracle Worker: Oregon Trail.
I now have two free hummingbird feeders.
What is good or new in your world on Tuesday or whenever?
