Tuesday, March 31, 2020

Nappers Are Happier and More Productive

I loved this article. Now, you can nap to your heart's content!

Read it here. Then, nap! When my children were young, I napped about once every two weeks. Now, I give in more often.

Do you nap? Do you ever feel guilty about napping? I know someone out there has a napping story. Tell us. Share.


10 comments:

  1. Yes I nap, daily so did Daddy ... our last name is NAPPER
    really LOL

    ReplyDelete
    Replies
    1. Chef,
      How funny. From long ago, your family must have had this trait?

      Delete
  2. When we plan a vacation, Hubby just wants to know if can he take a nap.

    ReplyDelete
    Replies
    1. The older I get, the more important a nap on vacation seems perfectly logical and important.

      Delete
  3. Never but I will go to bed with a good book and read 30 minutes almost every afternoon if I'm home (all the time now!!!) but for some reason, I never fall asleep. I'm an early to bed early riser myself- it's not even 5 AM here. Even when I was a teen, I was always the first one up.

    ReplyDelete
    Replies
    1. Nan,
      Books never put me to sleep. They wake me up. Oh, I am not an early riser. I love to stay up late. I think I was still awake at 5 am! I have a scratched place on my shin that was throbbing. If I get a good sleep and am not ill, I rarely nap. But, I do love a good nap.

      Delete

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