Monday, July 1, 2019
Losing Weight or Not Gaining
Let's not focus on the fact the hotdogs I ate were unhealthy and fattening. I know that.
When I eat a hotdog, I never manage to bite it straight across. It seems there is always a bit of the bun left on the backside, the fold of the bun, sticking up. I always just take my fingers, pinch off that part and put it on my plate. I don't relish just a bit of bun. I put little mustard and a little more Miracle Whip on the hotdog.
Monday, I put the bun pieces together in the shape of a bun. It turns out that I made two hotdogs with two buns, but I ended up having eaten only one bun. There was a whole bun left on my plate, albeit in pieces.
Many times, I do little things to avoid eating extra calories. I pinch off the outer bun when I eat a plain hotdog.
I like butter on different food items. However, trying to slice butter straight from the refrigerator would mean I used much more butter than I intended. I use a paring knife and am able to slice a very thin piece of butter from the stick. It is not much of a saving of calories, but I figure every calorie counts.
Obviously, I could do better, like not eating hotdogs and buns. But, this works for me.
Do you have any unorthodox ways of saving calories?
Subscribe to:
Post Comments (Atom)
Halloween Decorations
Saturday night, we started decorating for Halloween. I found the ghosts to hang from the dogwood tree. They were wadded and wrinkled, so th...
-
This was an ordeal! It became apparent on Thursday night very late that Tim was not coming nor was he going to inform anyone. So, we worked ...
-
Remember these? Here is the recipe. I used Roma tomatoes the right size to insert in the squash and be even with the edges of the squash...
-
Saturday night, we started decorating for Halloween. I found the ghosts to hang from the dogwood tree. They were wadded and wrinkled, so th...
We all could do better! Just do the best you can to feel your best. What I have been doing for 4 months is not eating dinner. I have lost 10 lbs. and sleep so much better.
ReplyDeletetana50,
DeleteObviously, I am doing this all wrong! I have a need for food later. I am hungry.
I do like tana50 does. I don't eat dinner in the summer. I eat a full lunch and then eat fruit at 4 in the afternoon and then when bedtime rolls around, I don't feel full from dinner because I have cut it out of my eating routine. In the winter, I have soup and a lite sandwich for dinner at 3 in the afternoon and I feel great at bedtime. I also found that I lose weight and sleep so much better unless my arthritis kicks in.
ReplyDeleteLeanna,
DeleteMaybe I can try this.
I just don't eat!
ReplyDeleteKi,
DeleteAll that cooking and you don't eat?
never thought of doing that.....
ReplyDeleteGill, I have done it for years.
Delete